Services
At Inspire Nutrition Counseling, LLC, we are compassionate, understanding, and sensitive to your needs. Regardless of your history, we are here to help and support you through any dietary challenges that come your way – without any judgment or assumptions. 
Nicole Ferri, RD, CD-N, CEDRD
Founder and Executive Director
Our Guiding Principles
Health ≠ Shape or Size
Every body can be strong and healthy, regardless of its weight.
Intuitive Eating Philosophies
Our bodies speak to us – and we can learn to listen to its natural needs and messages.
Weight & Body Neutrality
The numbers on the scale do not represent our worth, health, or quality of life.
All Foods Fit
There are no "good" or "bad" foods. Everything can be enjoyed in balance and moderation.
Food Peace and Food Power Approach
Inspire Nutrition Counseling customizes care plans for all clients. You deserve an approach to food that meets your needs – however unique they might be. Let us get to know you, define your goals, and build your map to a healthier future.
Find your path to lasting change forever!
Get to the root of your beliefs, behaviors, and feelings surrounding food
Rebalance your habits to find joy in eating and exercise again
Rebuild your confidence and learn to trust your body
Understand how to truly nourish yourself
Learn to listen to your body and cultivate comprehensive wellness
Access continuous encouragement, compassion, and professional support
How to Get Started
Everyone’s journey is different — different circumstances, challenges, and goals. That is why we start with this initial package to get to know you and understand the right path for you. Through this initial package you will walk away with a clear plan and keys to get started right away.
What it is like
Three sessions
Health history
review
Email support
between sessions
Tools and
resources
PEACE and POWER Roadmap that outlines your goals, priorities, and recommended future meeting schedule
First Step — it’s simple. Let’s connect and get your questions answered.
Eating Disorders
Diagnosed or Undiagnosed:
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder (BED)
Other Specified Feeding or Eating Disorder (OSFED)
Purging Disorder
Atypical Anorexia Nervosa
Low-Frequency BED or Bulimia Nervosa
Night Eating Syndrome
Orthorexia
Disordered eating patterns
Body Image issues
Avoidant Restrictive Food Intake Disorder (ARFID)
Unspecified Feeding or Eating Disorders
How We Help
Decrease and eliminate disordered, inappropriate, compensatory, and/or compulsive food behaviors
Restore your relationship with food
Alleviate obsessive thinking around food
Find respect and acceptance for your own body
Cultivate an individual approach to health and nutrition
Inspire Nutrition Counseling has been a crucial and game-changing part of my treatment team and my recovery. I really feel like I am in the best hands and if you reach out to them, you will be too.
- LF
Chronic Dieting
Emotional eating
Restrictive eating
Harsh diets
Food confusion
Rollercoaster, yo-yo and/or cyclical dieting
How We Help
No diet culture or fad trends
Set healthy, achievable goals
Zero judgment or shame
Compassion and customized strategies per client
I started with Inspire Nutrition Counseling in the summer of 2021 – a very rough time in my life to say the least. I have worked with other dietitians in the past and I can honestly say that Jessica & Nicole run a practice like no other! They are weight inclusive, Health at Every Size®, intuitive eating informed – and it shows in everything they do.
- LF
Health & Wellness
Disease Management and Prevention:
Diabetes
Heart health
Medical weight concerns
GI issues
How We Help
Find the root causes tied to eating behaviors
Tackle harmful patterns that affect overall health and well being
Embrace a long-term, holistic approach to treatment
Provide scientific, evidence-based nutrition information
Inspire Nutrition Counseling has been helping me for a couple of years now with nutrition counseling. Their team has always worked to meet me where I am and doesn't push me too far too fast in my healing process. I'm in a much better place than where I was thanks to their services.
- WS
Sports Nutrition
Relative Energy Deficiency in Sports (RED-S)
Performance optimization
Injury prevention
Recovery nutrition
Healthy growth
How We Help
Maintain a balance between food and fitness
Grow athletic potential
Create sustainable health habits and goals for the future
Inspire Nutrition Counseling helped our daughter through an extremely difficult time in her life and we’ll be forever grateful! Their team is knowledgeable, dependable and professional, and we had a very good experience.
- KW (parent)
Our lives are tied to the foods we eat. Therefore, our relationships with nutrition can have enormously positive effects on our physical and mental health.
Ready to Make Some Changes in Your Life? Looking For Resources to Support Your Family Member? Our Dietitians are Here to Guide You.
How Do I Start?
You’re on this website, which means you’ve already started your journey – and we couldn’t be prouder. Let this visit be your first step in pursuing a better relationship with your health. We know you can do this!
Next, we encourage you to…
Ask questions about our services
Determine if this is a good fit for your situation
Learn about the overall process and experience
Testimonials
“I have been working with Nicole at Inspire for just about 18 months now, working through eating disorders and establishing healthy behaviors. The work we have done together has shifted the way I view myself and the world around me. Working with Nicole has been absolutely life changing. The entire staff is very open and welcoming. I feel that they really care about each of their clients and go out of their way to ensure your comfort.”
- ZS
Optional Services Our Clients Love
Groups
Community support is a powerful tool during recovery from eating disorders, chronic dieting, or other food-related struggles.
When you become an Inspire Nutrition Counseling client, you’ll receive access to groups of others in similar situations. You’re not alone – and we’ll help you find the support you need.
Meal Plan
Not every client benefits from a set meal plan – but some do. Our dietitians will determine if a meal plan will positively contribute to your journey.
If you do opt for a meal plan, we’ll carefully craft one that meets your specific challenges, preferences, priorities, and health requirements.
Meal Support
Additional support around meal and snack times 1-on-1 with your dietitian to promote successful eating behaviors and optimal nourishment.
Commonly Asked Questions
Have Questions About Our Services?
Let’s talk. We’re here to address every query and concern.
Help Me Spread The Word About
Food Peace & Food Power
Society shouldn't define how we nourish, care for, or love our bodies. Unfortunately, popular trends and feelings of shame or guilt prevent many from getting the help they need – and we want to change that.
Food is a positive, powerful player in our lives. Our goal is to help people embrace this joy by supporting life-long changes in how they nourish and respect their bodies.
Inspire Nutrition Counseling is spreading awareness about preventing, identifying, and treating the symptoms ofunhealthy relationships with food. We’re combatting restrictive, angerous diets and fostering a community of food peace and power.
